Mental health and wellbeing

Mental health and wellbeing

As time goes on, loneliness and isolation will bring increased anxiety and depression for many. The mental-health fall-out of ‘lock-down’ could be immense.

A series of reflections on how to cope with anxiety and loneliness in the face of the coronavirus pandemic, including simple Christian meditation techniques and five tips, were published on 27th March by the Church of England: Guidance on mental health and wellbeing

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